Getting out of the comfort zone
From the developerWorks archives
Date archived: April 3, 2017 | First published: November 15, 2007
from The Rational Edge: Each of us has our "comfort zones" -- and it might not be easy to step beyond them. This article illustrates how motivation, reinforcement, and support can tip the balance between the tendency to revert to old habits and practicing new habits until they become "automatic."
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