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on-demand demos on developerWorks. The demos cover everything from basics, like installation and setup, to advanced concepts for you veterans. In all, you'll find more than 250 demos (25 of which were added recently).
The developerWorks demos offer quick multimedia walkthroughs of the latest products and technologies -- step-by-step demonstrations that bring concepts to life in a way that written instructions alone cannot.
And be sure to bookmark the new on-demand demo channel on YouTube.
Online demos.... yet another way to improve your skills the green way.