They are young, cool and trendy. Also referred to as digital natives, Millennials grew up in a world of technologies: A time when the world became a global village and the most complex riddles could be solved by a few clicks on the computer. These experiences have great influence in their interests, ideologies, and perceptions about life.
Millennials may be fun minded, but make no mistake; they aren’t ignorant. These tech savvy people strike a balance between the fun and the “serious” things in life like health. In their books, being healthy is part of the total package of being cool.
Here are 3 health routines Millennials are crazy about:
Exercising isn’t a new thing. The older generations have always been aware of the benefits of exercise to a healthy life. However, Millennials have upped the ante, making exercising a fun sport. Sweating in the gym amidst tedious workout routines has become a thing of delight to stay in shape.
For these digital minds, exercising isn’t just about keeping healthy but also about having the perfect body to flaunt to their friends, peers and on the much acclaimed social media. They view the world as a film set and strive to be camera ready at all times to have the best picture body.
There are two groups of people: the participants and the admirers. The former is the “gym rats” who put in the work to have great bodies to the utmost admiration of the latter who aspire to be like them.
Eating the right food, in the right quantity and at the right time is the way to go for Millennials. They don't see eating as a survival instinct but a necessity which they indulge in only when it’s convenient for them. One would think that the variety of food available today would put a smile on their faces, but that’s not the case. They consider the effect any food will have on their bodies before it gets close to their mouths.
There has been an increase in anorexia amongst young people due to their little or no interest in food. These young adults strive to live up to the highly celebrated slim body type they see on TV and Social Media. They skip meals, staying hungry for long hours just to fit into that category and seek public validation.
Losing weight through dieting is great, but it’s important to diet the right way, and not to the detriment of one’s health.
3. Personal hygiene
Personal hygiene is an integral part of Millennials’ life; it has a direct effect on one aspect they don’t joke with – their social life. As a Millennial, being sociable is non-negotiable as they like to be where things are happening.
Good oral hygiene is key. Sparkling white teeth and fresh breath are confidence boosters. A 6-month routine dental examination by a dentist is necessary for a healthy mouth. In the event of an infection or decay in the tooth, the dentist may perform a root canal by doing an X-ray, and then proceed to remove the infected pulp and clean the canal.
Millennials are the most talked about generation at the moment due to their intriguing lifestyle. To get their attention, you need to speak the language they understand. They love to stay healthy but perhaps not for the same reasons as people of other generations. For this lot, it all boils down to how it relates to them and how they can benefit from it.
Always on the go, Millennials are spontaneous - going with the flow and making things happen. Keeping a healthy lifestyle, while at it, is icing on the cake.
Having healthy and sparkling white teeth isn’t just good for personal hygiene but a great confidence booster. The whiter, the better! However, would you rather be anywhere else but the Dentists'? You aren’t alone. Dental phobia is real. There are a couple of reasons for dental phobia, but the pain from traditional dental procedures tops the list.
If you've ever suffered dental complications, you'll agree that dental patients could do with a pain-free procedure. When the mouth suffers, other parts of the body suffer too as it affects one’s performance. It’s a sigh of relief that technology has made maintaining good oral hygiene easier through advanced dental care facilities.
Here are 3 ways technology has improved the way patients get dental care.
1. Easier tooth cavity detection
Don’t we all dislike that awkward moment the dentist explores our mouths, poking at our teeth like a scavenger in search of a lost treasure? No matter how careful and gentle they try to be, all that movement can be a little disturbing.
Detecting tooth cavity is no longer an ultimate search. This can now be done with so much ease with the use of a high tech device called the diode laser. The laser tooth decay detector is programmed to ascertain the absence or presence of infection in the teeth. In the case of an infection, its advanced features detect the degree, giving the dentist adequate information about an effective treatment plan. Given that nearly all Americans have tooth decay, this will cater to a large number of people and improve treatment procedures.
2. Better bonding and filling
Ever chipped a tooth? Having a great fix to make it look like nothing happened would be a good idea to get over the experience. But traditional dental care makes bonding and filling chipped tooth far from perfection as they leave traces of an anomaly. With technology enhanced procedures, on the other hand, it’s a whole different game - bonding and filling can be done creating a natural looking tooth.
To achieve good results, Dentists make use of a plastic material called resin. Brighter and stronger than what was used in the past, adequate layers are filled in the tooth to create a smooth surface. Dr. Oscar Rivera Vazquez of Good Samaritan Dental explains that ‘‘resin comes in a variety of shades that enable dentists to blend it to the actual tooth color for an even appearance.’’
3. Stronger tooth implants
For most of us, losing a tooth especially in a visible area in the mouth is a nightmare as it could affect our self-esteem. Having a beautiful smile may not be so exciting anymore. We need another tooth as soon as possible without having to wait forever as is the case with the traditional dental procedure.
Getting a good replacement can be a tedious and painful process when done manually as it involves drilling, not even the anesthesia administered can take away all the pain. There’s also the risk of losing replaced tooth in minor accidents due to its fragility.
With the use of an ICAT machine, patients can get a new implant and 3D cut crown upon a single visit with very little pain during the procedure. A lot of successes have been recorded in this regard as over 95% of dental implants carried out by qualified professionals are successful.
The interior of our mouth may be hidden but it's just as important as the most visible parts of our body. A healthy mouth begets a healthy body; it’s the door into our system.
Nobody likes pain, not even adults. With advanced technology in dental care, people are motivated to pay more visits to the dentist’s as the pain they experience is reduced drastically.
There’s no treasure greater to a mother than her child. They are worth more than silver and gold combined together. Parenting patterns may differ from cultures, but one thing remains the same: every mother wants her child to be great.
In the fast-paced digital society of today, parenting has become more difficult as technology is changing the way of raising kids, exposing kids to strange things at an early age. How do you ensure that your kids are on the right path and are not distracted by what they see online?
With great care, attention and love you can build up kids that are not only going to grow up to contribute positively to themselves, but to the society as well. The following are habits mums should teach their children to exhibit as they grow up.
Love makes the world beautiful. The lesser we love, the uglier the world becomes. To love is to live. One is never too young or old to express love. “I love you” is thrown around loosely nowadays; teach your kids to mean it when they say it.
Investing in people emotionally and building strong relationships is a necessity for living a happy life. Kids need to learn that it’s not just okay to receive love but also to give love. Teach them to appreciate people who show them love, and to never take them for granted.
Express your love for your kids always. Don’t just tell them how much you adore them; show it to them through actions. Loving people requires some level of trust. Teach them that it's okay to be vulnerable, and to give those who care about them a chance in their life.
Honesty is an expression of truth. Remember the old saying: “the truth shall set you free?” It takes leading by example to show people, especially kids, that always being truthful is invaluable.
To be honest is to be true to oneself regardless of the situation. Let them know that it’s not okay to fly the flag of honesty only when people are watching but also when nobody's watching, because like truth, honesty sets you free.
Teach them to be honest with the smallest things. As they practice this, they’ll learn to be honest with the big things.
One of the greatest gifts a mother can give to her child is the power to dream. Too many people settle in life either because they didn't dream well enough or felt their dream was too big to achieve.
As kids grow up, their perception of the world is one of the impossibilities. In their little minds, they believe that they can be whatever they want to be. Don’t take that away from them with “realities” of life just so soon. Encourage them to always try, and to try again if it doesn’t work out -- for those who persist always win.
4. Personal Hygiene
Cultivating good personal hygiene is necessary for a number of reasons; it influences people’s perception of us. Kids may not realize this at an early age, but as they grow older, they get to appreciate it.
Children tend to lose interest in anything that requires work. The only language they understand is “play.”. Telling them to go bathe seems like punishment. Don’t just tell them it’s time to bathe, let them know that bathing is important so they won’t smell. Giving them reminders to wash their hands may not be so effective; let them see you wash your hands regularly.
Dental health is a huge aspect of personal hygiene. Having shiny white teeth and fresh breath are truly confidence boosters. “Bad breath may be as a result of tooth decay, gum infection or some other reason,” says Eva Guerrero, a Dentist from EGDental - a specialized dental clinic.
Raising great kids is no child’s play. It takes a lot of effort, time and commitment. As a mother, your child mirrors your values. As they go about their life, it’s important that they live to their full potentials, and of course, make you proud. When a child wins, the mother wins too.
Modified by PhilipP.
Small business owners know that there's always something to be done, and you often don't have the staff needed to take on important chores. Between putting together a sales plan and managing contracts, the IT department's to-do list can quickly get forgotten about. This means your firm could be missing out on needed improvements. In the worst case scenario, your company's custom apps and eCommerce tools might actually be insecure as a result of deferred updates.
Outsourcing your company's needs to a remote teams of software developers can help your personnel focus on these other pressing matters. A large number of larger enterprise-level businesses have recently started outsourcing IT support and code development chores to Eastern Europe because of the following benefits. There's no reason that smaller firms shouldn't be able to take advantage of these five following highlights as well.
1) Dramatic Cost Reduction
Almost every company that shops work out to another organization is looking to save money. This is true whether they're working with domestic coders or people located overseas. Firms often can't afford to hire a full staff of people, and they, therefore, have to look elsewhere. Training and maintaining in-house IT staff is prohibitively expensive, especially for firms that only need to write code once in a while.
Labor costs in Eastern European nations tend to be much lower than those in Western states, which makes it a particularly attractive region to find programmers in. In spite of the fact that these programmers are located in a geographical area that's thousands of miles away from the physical plant of the companies that they're working for, it's still easy to keep in touch with them.
Remote devs can use secure HTTPS and FTP servers to transfer files to and from the agencies that hired them, so you won't even have to worry about your code getting leaked in the process.
2) Consistency of Knowledge & Experience
When you put together your own IT team, you have to ensure that they're all familiar with the kind of software and hardware they're going to be working with. More than likely, your company manages a number of unrelated platforms that all have to be maintained.
By hiring teams of software developers, you take all of the guesswork out of this equation. Eastern European service agencies follow a strict procedure of documenting your IT environment. They make this knowledge visible across your organization and match you with specialists who have experience with the kind of technology you're working with. Since these agencies fulfill orders for so many different Western businesses, they're able to maintain massive teams that have the experience to support a wide variety of programming languages and libraries.
3) Guaranteed Levels of Service
When you sign a service contract, all of the relevant details are spelled out to you in great detail so you'll know exactly what you're getting. According to anecdotal evidence provided by technology experts at NCube, problems can occur at any time of the day. By having an IT service contract with a reputable Eastern European agency, you'll always have ready access to help even if it’s the middle of the night.
4) Access to Additional Resources
A majority of companies outsource their technical support and product development departments. This has made the marketplace more competitive than ever. In order to gain an edge in the international community, many Eastern European agencies have added cloud storage, cryptographic ledger auditing, and other services to their software development packages. This means your company might gain access to more products than you'd even originally hoped for.
5) A Renewed Focus on Business
Perhaps the most important service these organizations can provide is the ability for your personnel to focus on running your company. By taking care of all the behind the scenes details inherent in doing business in the digital age, an Eastern European agency can free your crews up to better serve your customers.
Academics in Eastern Europe have heavily emphasized computer literacy in recent decades, which has led to a large number of trained engineers willing to fulfill the terms of decent contracts. Regardless of why your company needs to look overseas to hire technical leaders, you may find what you're looking for in this region of the world.
Blogging is no longer confined to the articles you post; it is far more complicated than that. It has to be eye-catching, for no matter how great your idea is, it does not guarantee a huge audience base unless you present it well. The trick lies in how well you execute it. The credibility and quality of the content play a significant role in the success of your website. Discussed below are five practical tips that will help you create a successful blog:
1- Plan The Structure
If you think blogs are simply places where you can rant, then think again. Creating a blog requires meticulous planning. The first and foremost thing that you have to keep in mind is the structure of your blog posts. From the content matter to the manner in which you present it- everything has to be impeccable.
Keep it simple, crisp and engaging; nothing intimidates a reader more than a long, complicated blog where one has to refer a dictionary every second line. Many tools and plugins assist you in keeping a regular record of your posts and track your progress. Asana is one such platform where record ideas, plan your content and store it systematically.
2- Build contacts
As a newbie in the industry, there are many things you have to catch up on. What better way to learn than ropes of blogging than from the masters themselves? Check out the established bloggers to find out more about the topics that are trending on the virtual platform. Draw some inspiration from their content ( and give them proper credit for it).
A professional blog is not just a goldmine for content creation but also a pretty smart way to establish your web presence. Being associated with an influential blogger or citing examples from these “popular” blogs expands your reader base considerably. Moreover, if your work is good enough they might just endorse it as well. Yes, the senpai does notice you after all.
3- Quote Credible Sources
Another smart way to gain followers is by offering content that is authentic and real. Everything that you post should be backed by proper evidence and reliable links. Budding bloggers have been known to cite examples from or quote the most famous websites of the day. More than half of the blogs that you find online are nothing but an amalgamation of 5-15 different posts all combined to form this one fantastic article. Linking your blog to other platforms also boosts your visibility online. Canva is one such competent content creation tool that allows users to create attractively engaging posts and share it on their social media accounts.
4- Update Or Republish An Old Article
Now, this is not something for the newbies; this is a trick for bloggers who have been in business for a while. If your blog is not garnering enough viewers, maybe it is time you “updated” your content. Browse through your old blog posts and republish them after you have tweaked the information a bit to suit the present scenario. It is an excellent idea for bloggers who are out of new topics or are facing a writer's block. Republishing your content not only enhances your web presence but also gives you a much-needed insight into the kind of content your subscribers would love to read.
5- Add The Extra Oomph
Your content is just not all information - pictures, videos, and other graphic content are an indispensable part of your blog posts. Moreover, thanks to technology you can now insert vibrant images even if you have no technical expertise in website designing. There are loads of platforms such as WordPress that allow users to create their blogs without any complicated coding. Just choose a suitable theme, insert your content then customize it to your requirement and your blog post is ready to be uploaded.
No one magically becomes a celebrity blogger overnight; it is a time taking process. Blogging, like a lot of other ventures, looks pretty easy on the outside- the devil, unfortunately, lies in the details. It is only with trial and errors that you can learn the intricacies of this business.
Transportation has changed enormously within the past few decades -- The experience has gotten even bigger and better. But the fact remains that as the numerous benefits are increasing, the challenges are also doubling.
However, a lot of vehicles are being bought and transported across the globe, both by sub standard and reliable auto transport service providers.
Yet, transportation challenges are still on the rise -- This shows evidently that just having too many company vehicles is not enough to optimize your company’s transportation experience, instead, but to discover and adopt recent technologies and trends to keep your company active and effective in terms of movement of products and services.
Below, are 5 tips you can use to optimize your company's transportation experience.
1. Embrace the Driverless Cars initiative for you company
More often than normal, road accidents occur -- In fact, according to the National Highway Traffic Administration (NHTSA), car accidents occur every minute of the day. Nevertheless, some 90 percent of these road accidents are caused by human error.
However, driverless car innovation has become a more concrete solution and way out of a high percentage of transportation problems any firm may encounter. As the self-driving car is a vehicle that is capable of sensing its environment and navigating without any human input, it will undoubtedly help subdue the below challenges.
- Driver’s fatigue
- Driver’s distraction
- Driver’s over speeding
- Driver’s settlement
- Driver’s inability to see and interpret traffic signs
- Driver’s miscalculation; and much more.
Driverless cars would not only help enhance your company’s mobility, it would also help your firm save more money in terms of less labor, better traffic flow, and less fuel consumption.
Also, with the car doing most of the driving itself, your workers can sit back and focus on other things while in the vehicle -- Maybe balancing of orders and review of next destination, thereby getting more delivery work done in lesser time.
2. Optimize Your Company’s Schedules and Organise Your Itinerary
According to the statistic mentioned in point one above, driver’s fatigue is one major cause of road accidents. The National Highway Traffic Safety Administration also estimates that 100,000 police-reported crashes each year are the direct result of the driver fatigue.
Your company can, however, be exempted from this unpleasant situation by simply optimizing your company’s schedule and organizing your journey -- Get the driver and the trip team informed about the journey beforehand. Also, schedule regular stops to allow the driver take a break; especially if it’s a long distance journey.
This, however, would improve your company’s efficiency, keep your drivers alive and active as well as make getting across to your consumers much easy.
3. Plan Your Routes
This is a bit technical but paramount to safety; especially when embarking on a long distance journey as well.
Poor routing results in wasted time and resources, the displeasure of customers as a result of late delivery. To tackle this, get the transportation sector of your department to sit and analyze and write out each spot where the driver would stop, then fetch details about the road and conditions.
In this digital age, it has become so much easy to get as many details, even about routes you’ve never gone through. For example, Satellite Navigation uses the satellite to provide autonomous geo-spatial positioning -- It reads the longitude, latitudes and altitude/elevation to provide drivers with safety results. Also, the Road Report Web-site provides up-to-date road condition information on all government controlled roads.
4. Adopt GPS Tracking System
GPS Tracking System is a principal development in the transportation industry. Today, with some car tracking apps and GPS system, you can locate, manage and measure your fleet.
The GPS tracking system, therefore, will help to get the precise location of your company goods and services as well as take charge of your company’s resources which is essential for moving inventory or conducting real customer service.
Good transportation is undeniably a fundamental practice for all firms and industries. And as it is an ever evolving scheme -- It’s a prerequisite to getting your transportation sector shaped to meet this present requirement.
It’s however, also recommended that you get connected to highly prominent auto transport services that’ll help your company generate the best quotes as well as help in transportation and delivery of your basic transportation needs.
Modified by jenniecampbell
Digital machines, right from your personal computer to your smart television, are surprisingly efficient collectors of dirt, dust, and grime. Ignore the cleanliness of your devices, and you've got yourself a little storehouse of bacteria and germs. Chances are you touch these machines multiple times daily; go ahead, estimate the number of times you touch these bacteria hotspots every day. And, we're not even started on the digital machine called the smartphone. We hate to break it to you; if you don't clean your smartphone properly regularly, know that it’s dirtier than your toilet seat! Publicly used machines and public gaming digital machines are just as dirty.
Machine cabinets and covers
Digital machines produce heat as a part of their basic operations. However, with a lot of dirt and bacteria entrapped inside and residing in the machine, the amount of heat retained in the machine increases. This can significantly bring down the functional health of the machine and reduce its lifetime. The first step towards clean and neat machines is to regularly clean the exterior surface with a microfiber lint cleaning cloth. Regular home cleaning fluids can damage the circuitry, so either give your device a dry swipe, or remove the plastic or metal cabinet and cover before cleaning it with a wet cloth.
Circuit Boards and Internal machinery
Keeping dirt out of the machine is just one part. Next up, think about all the grime living inside the machine’s seemingly clean cabinet. Remove the screws of the external cover, and carefully keep them together. Use a compressed air pump to blow the loosely stuck dirt off the internal circuitry. Use a cotton swab dipped in cleaning alcohol to gently remove the stuck grime on electronic circuit boards. The cleaning alcohol evaporates quickly and cleanly. For CPU cabinets, remove the cover and plug the CPU on to let the internal fan blow away dirt. If the fan's dead, immediately replace it.
Cables and Wires
Cables and wires attached to your digital devices are by far the most neglected items from a cleanliness point of view. Chances are that your computer table hides a jungle of cables and diet bunnies, apart from pet hair balls, cable shreds, peeled off plaster, and what not. Before you start sweating in disgust, let's tell you how you can clean the mess. Disconnect all cables, clean them using a cleaning cloth, blow into the connectors to remove dirt, use a soft brush or cotton swab to take out grime. Once done, visit your local office stationary store and ask for cable organizers like twist ties, clips, table stick on cable holders, and whatever you need to tie down the unnecessary length of those cords. Nearly organized cables reduce risks of snaps and breaks.
Smoker's Devices - Worse Sufferers
If you can't quit smoking, please take it somewhere away from your computers and smartphones. The odour of smoke is easily trapped inside the plastic and metal casing of these devices. Plus, the ash particles and tar like grime that builds on the circuit boards makes the device a disgusting piece of unclean machinery. If your machines are already suffering from the odours and tar grime caused by your or your workers' smoking, we suggest you consider dismantling components and cleaning them individually.
Keypads and keyboards
Digital machines with a lot of if crevices and cavities are the worse sufferers from dust, bacteria and germs, primarily because there's very little natural opportunity for the particles to leave the surface. QWERTY keypad styled phones and computer keyboards are perfect examples. The best way to clean them is to take the keypad to keyboard out, use a wet napkin edge to clean the pores. Grimy keys can be cleaned with cotton swabs dipped in cleaning alcohol.
Your workstation and your digital device say a lot about your personal hygiene choices don't ignore their cleanliness and keep yourself safe from germs and disease causing bacteria in the process.
It’s never an easy task to build a business past the start-up level; it requires exceptional skills and technical know-how, besides doggedness and hard work.
Also, to be taken into consideration are the dynamics involved especially as they pertain to liabilities and assets, but then a startup shouldn’t be seen as an innovation but rather as a deja vu.
To attain the status of a startup, all that is needed to be done is to be resolutely in charge of the business that was started, peg revenue to below $20 million, and have less than 80 employees.
For businesses aiming to leave the startup level and build multi-million dollar ventures, some certain approaches, actions, and inactions have to be exercised.
Below are 6 benefits that will help businesses take these crucial actions and be able to upgrade their startups to a start-up graduate in no time.
1. Availability of role models
A few years back a startup didn’t have a roll call of trailblazers, but today you can have your choices and pick from an array of them. As if that was not enough, the social media has put many of them at your reach.
An added advantage is that most of them are quite willing to talk about their achievement, so getting one to be your role model can’t be an uphill task. All you need do is to network with them.
Annie Lawless was very forthcoming on how she made multi millions before the age of 30.
2. A great opportunity for outsourcing
You can not bottle up yourself in a hole and expect to succeed. You must engage the services of a crack team made up of hardened professionals. Fortunately for you and your business, the world has gone tech-savvy; and as a global village, you can acquire the services you need from any part of the globe within seconds.
You now have the opportunity of delegating responsibility and authority; for instance, you don’t have to be web developer, graphics designer, or have exceptional coding knowledge to build yourself a good business website -- with easily-customizable theme platforms, plugins, widgets and so on, or with on-standby professionals to outsource to, you’ll have your site up and running in no time.
This means you can acquire free resources from all around the web, or easily create a team made up of professionals from different parts of the world. A lot of startups that are more than 20 years of age didn’t have such opportunity.
3. Opportunity for VC’s backing
You don’t need a loan for your startup, you are not into a grocery business. What you need is a venture capitalist (VC). Don’t attempt a cold email, it isn’t going to work. You rather need a referral through a sound connection.
Venture capitalists apart from funding the company, tend to play a more active role in whatever company they are backing, quite unlike banks.
Philip Kingston, founder of Trimantium Capital said, “Venture capitalists want to back people whose unique insights challenge the status quo.”
4. Accessibility to the world market
What you actually need to be a startup and eventually a start-up graduate is a vibrant market. The revolution in the social media has given a mammoth leap to businesses.
Apart from the “old generation” social media, the oldest among the newer ones is the Google, which came up on the 27th of September 1998, all the others like Facebook, Twitter, Snapchat, Skype, and LinkedIn are relatively younger. Each of them is less than 20 years.
If people were able to acquire the status of startups without the enhancement created by the social media as far back as 30 or more years ago, what will stop you from being a startup graduate in a few years after you must have set up your company?
The world market you need is just a click away, from your kitchen, on your smartphone, you can access any information. People before now had to do a lot of crisscrossing, traversing continents but still became household names.
A case in point is Apple that came into limelight on the 1st of April 1976, while Microsoft is 42 years having come into the limelight on the 4th of April 1975.
5. Ability to grow
A lot of small and medium scale outfits are usually consumed and acquired by bigger corporations especially when they start doing well in business. This, however, can never be the case of a startup that is going mega.
The sole reason is that the VCs who invested their capital are usually on ground to monitor, advise and chaperone the company since they want to recoup their investment within a short time frame and also make the attendant profit.
For this sole reason, it will work against their interest if they allow the goose that lays the golden egg to be swallowed up by a shark. The ultimate is for them to work tirelessly to make sure their baby company grows quickly and blossoms into the status of a start-up graduate.
6. Opportunity to learn new tricks
The VCs usually see the founders as their proteges and apart from shepherding them off harm’s way resort to coaching them. This gives the founder a sort of insight into things and issues that were probably hidden.
It is not a hidden fact that most angel investors were seasoned entrepreneurs who had toed the line and emerged unscathed. They know the rules of the game and a willing founder can only get better at it.
They will be very ready to pour out all the experience they have stockpiled over the years since a lot is at stake here.
How are you poised to utilize the opportunities you have to make yourself a household name? The growth potential in the world market today is quite overwhelming, not with the world population hitting the 7.5 billion mark and still growing without any sign of relenting soon.
All you need is a crack team to take hard decisions and very fast for that matter, and you will be smiling to the bank.
You’ve probably ignored a health symptom one time or another in your life. It’s the way most people are preconditioned to live. It’s the adaptive self in us that jumps into survival mode quicker than we consider visiting a doctor.
And if you are likely to search home remedies to cure an itchy throat or an irritating cough, then you’ve probably misdiagnosed yourself without knowing. In fact, research shows that one in four people use Google to self-diagnose and treat symptoms at home.
So, before you overlook a serious disease in ignorance or misdiagnosis, here are symptoms to never ignore.
1. Losing Weight Unexpectedly
One of the popular searches on Google is “how to lose weight fast”. People no longer need to know how to lose weight; they want to know how they can do it fast. So when they, all of a sudden, lose weight they don’t see it as a reason to be alarmed.
While you may be happy for losing the weight, consider it a health issue. This is of course if you haven’t been working on losing weight or go on a diet. Unexplained loss of weight is linked to various health problems including cancer, diabetes, depression, Parkinson's disease, HIV and Aids, Hyperthyroidism and others.
2. Long Lasting Abdominal Pains
While stomach pain is associated with many common and bearable conditions, sometimes you are not just cramping, suffering from indigestion, or having a stomach upset. If you experience prolonged stomach pain over a long period of time, you should consider seeing a doctor.
Consult with a doctor if the pain is associated with vomiting, nausea, chest pain or becomes unbearably painful. Also, the inability to explain the pain should be a big warning sign. So don’t assume that you are suffering from a bad case of food poisoning. The situation may be worse than you think.
Severe and prolonged abdominal pains could be symptoms of H. Pylori, Gallstones, inflammatory bowel disease, appendicitis, kidney stones and lactose intolerance, among others.
3. Mouth ulcers that will not disappear
“Occasional ulcers (red or white patches in your mouth) will almost always disappear when you apply honey or a prescribed oral solution,” says Dr. Aylema Rodriguez from Sam Dental. “However, if the ulcers are persistent and do not go away after about 3 to 4 weeks, this could be a sign of a serious health problem.”
Also, watch out for swellings, lumps, difficulty in chewing and speaking, sores in the mouth and neck, numbness or pain in your mouth, as well as sore throats.
All these symptoms, especially when together, are a sign of developing oral cancer. As soon as you identify one of these signs, make an appointment with your doctor.
4. Persistent Coughing
Coughs are associated with different diseases, either as a standalone symptom or in combination with others. It could mean a mild condition such as allergies or viral infections like the common cold or bronchitis.
On a more serious note, a prolonged cough could be a signal for greater diseases such as pneumonia, lung clot and collapse, heart failure, chronic lung infections, asthma and lung cancer, among others. These diseases are also associated with shortness of breath so be vigilant.
Observe the duration of your coughs and any underlying symptoms to know when you should seek a doctor’s intervention. If you cough constantly for three weeks, it is time to visit the doc.
5. Changes in bowel movements
Experiencing chronic constipation or prolonged diarrhea? Experiencing a bloody or abnormal stool than you are used to? If this goes on for a longer time than you can handle, seek a consultation.
While constipation and its cousin, the painful and uncomfortable hemorrhoids, are in most cases considered normal and easily treated at home. Sometimes the swelling and discomfort could mean a growing tumor in your lower bowel that is causing the strain.
In other words, the changes in your bowel movement could be symptoms of viral, bacterial or parasitic infections, or the colon and rectum cancers, otherwise known as colorectal cancer.
6. Being constantly thirsty
Feeling thirsty or the need to drink water could be as a result of regular dehydration. With this, you take your water and are back to normal. But if you find yourself constantly thirsty and no amount of water seems to quench your thirst, you may be showing signs of serious health issues.
Extreme thirst is associated with diabetes, severe dehydration, Kidney failure, and sepsis. Other symptoms to look out for in conjunction with constant thirst include blurred vision, weight loss, nausea, severe hunger and frequent urination.
There are various symptoms that we human beings ignore to be mild problems, only for them to awaken and ruin our lives. Cancer that is identified in its late stages in one person can be diagnosed in early stages in someone else. So can a stroke, a deadly infection and other life-threatening diseases.
Instead of adopting a wait-and-see attitude where you sit on a symptom too long and a long-term illness develops, read between the lines and consult your doctor. As the old saying goes, prevention is better than cure.
If you run a small business, you know there's always something to do. Between finances, marketing, operations, and sales, IT security can quickly become an afterthought. As IT development prices out West increases and the in-house teams get busier, more small businesses are turning to the concept of outsourcing.
Outsourcing to a group of dedicated software developers can help you focus on these other tasks. What's the use of having the latest technology if your business isn't equipped to manage and use it? Here are some reasons why small businesses have been outsourcing their IT support and solutions to East Europe.
You know that training and maintaining your in-house IT team can get expensive. Even some of the most basic IT professionals from the West are costly. Labor costs aside, the costs for backup programs, network monitoring, security software, and software licensing can quickly amount. Implementing and maintaining your computers, firewalls, network, servers, storage, wireless connection, and more can exceed your business's capital. Outsourcing your IT team can turn those fixed capital costs into variable operating costs, which allows you to budget accordingly. You only pay for the services that you use.
Focus on Business
Outsourcing your IT team also allows you to focus on your business. It's difficult to wear many hats. The accounting department should be focused on A/R instead of trying to backup Quickbooks. Your marketing agency should focus on creating brand awareness, not trying to figure how to sync their calendars to their smartphones.
Distractions such as these decrease employee productivity and make it impossible to meet your bottom line. Outsourcing an IT team means they're accountable for their own tasks, not your employees. They handle all of the IT tasks so your employees don't have to worry about them.
When you hire an in-house IT tech team, you know how much money, time, and commitment it takes to hire and train them so they're up to speed on your IT systems. What happens if they happen to leave your company for a lucrative position? Outsourcing solves this problem by following the strict processes of documenting your IT environment and making this knowledge known across your organization.
This means no one person has control of your IT systems. An entire team of IT professionals know the ins and outs of your business, including its processes, systems, and requirements. If you ever have to part ways with your IT team, it's important for them to transfer that knowledge to another someone else within your organization.
Every business will carry a certain level of risk in their lives. The increasing concern over competitors, economic conditions, government regulations, and technologies make this the case. Companies that provide IT support know about this risk and work hard to reduce it. They have the industry knowledge and expertise on compliance and security issues. With their knowledge and skills, they can avoid potential risks.
Guaranteed Service Levels
Do you ever find yourself in the need of IT support after hours? Things can go wrong anytime of the day, including nights and weekends. An in-house IT team isn't going to be there all the time. Outsourcing provides you with the processes and staff to guarantee that your issues will be addressed and resolved in a timely manner. Outsourcing companies provide you with a staff that works around the clock to ensure these issues are handled as soon as they happen.
Access to Expanded Resources
While corporations have the resources required to maintain modern technologies and services themselves, smaller businesses aren't as lucky. Not only does outsourcing provide you with a diverse pool of technical talent, it allows you to develop relationships with IT vendors. Small businesses can establish a relationship with their outsourcing company to get access to additional services such as Cloud Hosted Servers, Desktops and Applications as a Service, and Mobile Device Management. Outsourcing your IT support to East Europe has too many advantages to ignore, especially for small businesses. Some businesses are never sure about outsourcing due to cost reasons. When determining your IT costs, don't forget to add in costs like data loss, employee productivity, and other risks involved with an in-house IT team. Outsourcing is more affordable than you think.
The take off of any business venture can be a herculean task and mind boggling, especially if one considers the inherent and attendant hiccups.
Since any business is usually capital intensive, it won’t be out of place to expect somebody venturing into it to have a second thought.
Some thoughts that’ll pass through the mind of such a person will include how to source for funds, the number of people to employ and how to pay their salaries, the office space needed, how the goods or services will be accepted in the market, and how to outsmart competitors.
If the business venture is aimed at the status of a startup, the problems become more burdening. As a startup, you are expected to be resolutely in charge of the business that was started, generating revenue below $20 million, and have less than 80 employees.
This by any standard is not a mean feat and can knock the Lilly-minded under. However, quite unlike a small or medium scale business, a startup does not need to run to the bank hat in hand.
Grants and loans are not used to run a startup. What you need is a venture capitalist.
Philip Kingston, founder of Trimantium Capital in the piece “4 Ways for Startups to Attract VCs,” gave an insight into how to resolve the problem of funding for a startup.
How then can you capitalize on venture capitalists to grow your startup?
If your company has promising technologies or products that will drive value in either the public market or the eyes of the acquirers, then the venture capitalists are the people for your startup.
There are however some basic requirements you must have before your startup can access the capitalization from any VC.
How do you get connected to a VC? Most VCs expect to be reached through emails or better still, through a relationship with a member of the team. In the instance of an email, they prefer it isn’t a cold email. There must be a referral to the connection.
The company’s founder/ CEO will then be invited to a formal pitch meeting. The outcome of the pitch meeting determines the fate of the company and most times it depends on the composure of the CEO and how questions put across are handled.
The company’s strong point
The company’s views and a strong point has a great deal of role to play in securing the funding. What you intend to go into must not be what every other Jick and Harry out there does.
Your view must be different, sound, interesting, and also challenging. It mustn’t be something for all comers. There should be a tinge of adventure as well as innovation in it. The company must have a kind of uniqueness and also a marketable feature that will easily distinguish it from imitators.
Non-reliance on assumption
Absolute effort must be made to ensure there is no reliance on assumption. Experiments and trials must have been conducted to arrive at foolproof ideas. Cocksure and tested results must be presented to the VC’s team.
Companies are picked for funding after considering their visions. A company that has a clearly marked out program for the future has better opportunities of being funded. The vision is expected to be bold.
“I think the first measure for a startup is: is it something new--a process, a product, a category, a business model, an ecosystem.” - Ayah Bdeir
Besides having a unique business idea like the case of Facebook, Microsoft, Apple or even Colorlib for WordPress theme platforms, a bold vision will help you build a great business blueprint that’ll guide you and potential VCs to take the right risks and make the right investments as the big picture and the expected turn-out is always in mind.
Get a lead partner
It will be hugely beneficial if the founder is able to get a lead partner among the VC’s team. The team is expectedly made up of human beings and nothing does the magic better than someone dropping a nice word here and there for you.
Individuals tend to have their strong and weak points. A team member may be more inclined in the tool's direction, while another may favor clinical materials, a kind word may bring about a more favorable consideration.
Set up a crack team
It is expected that the VC team will carry out a wholesome investigation about the founder, for this reason, a crack team of professionals must be on the ground. A beautiful idea will not execute itself.
No individual can single handedly transform an idea into a money spinning venture. The team will want to see a set of ambitious and credible men and women who will convince them of their ability to deliver before they can cough out the money.
Receptiveness to coaching
VCs don’t just drop the money and scram only to appear on pay day. Definitely, that’s not how they operate. They mostly take part in the processes of the company.
Some VCs even have team members as members of the Board of Directors, between 25 to 55 percent equity ownership of the company is usually required by VCs.
Since they are going to be part owners of the company, they expect that the founder must be amenable to coaching and receptive to instructions and innovative ideas.
One factor that seriously affects the outcome of the founder’s performance at the pitch meeting is the composure.
Lakshmi Balachandra, an assistant professor at Babson college in the piece: “How Venture Capitalists Really Assess a Pitch.” explained that passion should not be over-emphasized. She rather called for a calm demeanor, which would portray sound leadership strength.
The founder should not exhibit over enthusiasm and exaggerated sense of hardworking. It will be wrong to send the signal that you are dying to do this job to the VC team at the pitch meeting.
To conclude, it is rather obvious that a determined founder has now got a leeway of overcoming the bottlenecks that are encountered when setting up a business, especially as regards funding.
What the founder sets out to do is, to work tediously to meet up with the demands of the VCs. A thorough and painstaking work will afford the company the opportunity of capitalizing on VCs for the growth of its startup.
For as long as there has been copyright law, rightsholders and users have engaged in a pitched battle over how content could be consumed. First, book publishers waged a pitched battle to prevent public libraries from lending books to patrons for free (replacing a fee-based system that had been the standard previously). Later, the Recording Industry Association of America and industry partners tried, albeit unsuccessfully, to stop people from recording music on cassette tapes.
Then, as the digital age dawned – the battle intensified to a whole new level.
On the internet, filesharing services like BitTorrent have turned the swapping of movies, television shows, music, and software into an everyday habit for millions of people around the world. Music fans have replaced cassette (and CD-R) recordings with their favorite mp3 YouTube converter. Publishers have turned their attention to preventing libraries from lending eBooks. It's the same old fights on a new, bigger digital stage.
Meanwhile, legitimate digital services like iTunes, Netflix, and Amazon have helped push digital piracy to record lows. As it turns out, however, the decline may not last too long. The announcement of a whole raft of new streaming services is sparking fears that we're about to see a major escalation in the ongoing war over digital copyright enforcement. It's going to feature new DRM standards and an aggressive attempt at changing copyright laws this time around. Here's an overview of what could be coming for digital consumers, and why it should matter to them.
The Possibility of Fragmentation
Right now, there are several services getting ready to launch that threaten to fragment the online streaming market that Netflix has dominated for some time. Repeated studies on the subject have found that it's quite likely that all of the new services could fuel a massive resurgence of digital piracy in the coming years. The issue is that average users simply aren't willing to spend money on subscriptions to multiple services just to access the content they used to find all in one place. So far, nobody's quite sure how the new services plan to handle the anticipated spike in piracy, but we may have just gotten a big hint from media giant Disney.
A Major Escalation of DRM
They've just confirmed that their new streaming platform, Disney+, is going to feature Google's Widevine DRM solution much like their rival platforms, with one major difference: they're using the highest-level encryption possible to protect their streams. In practice, this means a variety of devices won't work with the service, including most Linux-powered devices and Chromebooks. For consumers, this represents yet another hurdle to overcome if they want to stay on the right side of the law. If the other streaming competitors follow suit – it's about to get a whole lot harder for people to stream the content they want, even if they're willing to pay for it.
A Troubling Update of Copyright Law
At the same time, a new update to the existing copyright laws is making its way through Congress. The CASE act, among other things, would create a three-person panel within the US copyright office that would have the power to hear small copyright violation cases. It's billed as a way for individual content creators to prevent unauthorized digital use of their work – with penalties that can reach as high as $30,000 per infringement. The problem with that is the fact that the law says nothing about who can use the process, which means it's open season for copyright trolls or big rightsholders looking to intimidate vulnerable individual users.
The Bottom Line
Taken together, these two new developments could represent a major shift in digital rights that would change the landscape for digital media consumers everywhere. It would mean that media companies would be free to ignore the possibility that their own actions in the market are leading to a spike in piracy while using the updated law to extract penalties from as many people as their legal teams can identify as potential violators of their copyrights. It would be a system that would fundamentally alter the balance between creators and consumers in the digital space, which could squelch future technology development as well.
It's too soon to tell if that's how things will ultimately turn out, but for anyone concerned about users' digital rights, all signs point to an ominous future ahead – and another dark chapter in the digital war between rightsholders and the real-world users of their content.
Embedded software in its basic nature is a software used to control devices not fully regarded as computers, these types of devices are called embedded systems. Synonym for such software is sometimes referred to as firmware.
With such devices, there are specific challenges and issues in their function. And where are issues, there is an embedded software development company that is specialized in resolving those problems.
In the following lines, we will address some of the major challenges of ESD in short notes.
Challenge #1 Stability
Stability is of supreme and greatest importance in the proper functioning of embedded systems. Unexpected behavior of a system poses some serious risks. End users are expecting proper functioning of embedded systems and their uniform behavior in order to perform necessary tasks without disruption.
Challenge #2 Safety
Safety is a specific feature of ES (embedded systems) due to their use associated with functionality in condemnatory environments. Software Development Life cycle specialized for embedded software is described by strict needs and constraints regarding quality and engineering expertise.
Challenge #3 Security
Security a major paramount of the digital world is getting more attention with every security breach and scandal in an online world. Risks are growing increasingly, especially for IoT devices which are getting more and more popular worldwide. Modern home appliances like washing machines, refrigerators are having connectivity features built in by default.
Challenge #4 Launch Phase
Tough indicators in embedded system development are most definitely time-to-market and time-to-revenue specifically for IoT branches. For this reason, applications and platforms are expected to support billions of IoT systems which are expected to circulate by 2020. Extreme flexibility and integration are required for fabrication of hardware components that are housing embedded systems. Longer IoT device lifespan, future updates, and releases are becoming an issue for component designers.
Challenge #5 Design Limitations
Most of the challenges in designing embedded systems have almost always been in the identical limiting requirements:
- Small-scale form factor.
- Low energy.
- Prolonged stable performance without upkeep.
Expanding market is demanding from designers to create more processing power and prolong the battery lives into spaces that are more compact, which is most of the time a tradeoff. Ultimately, in comparison of applications in IoT, there is an increasing demand for creating very scalable processor units ranging from inexpensive and low power consumption to topmost performance that are highly configurable. There is an identical demand for performance of system buses and memory caches.
Challenge #6 Integrity and Compatibility
Estimations are showing that currently most of the applications on the market are created and published by businesses younger than 3 years old. With their expertise in developing software, a good number of them are lacking experience in implementing and pushing updates to their applications in IoT environment, especially in regard to security regulations.
Expansion of IoT devices on the background of connectivity creates more pressure on their adaptive capability. Users need to be capable of managing the application via a simple UI and all available channels including over the air software updates that need ultimate compatibility through the entire ecosystem.
Integrity becomes a function of safety. To protect the IoT from attacks or being compromised, security must be implemented inside each of the devices at every level.
Key Issues of Embedded Software Development
Whether we like it or not, by 2021 the number of wirelessly connected devices by certain estimations will grow to 25 billion across the globe. Embedded solution developers are being faced with many issues throughout this way. We will not be covering the entirety of them in detail. So let’s just have a look at a few of them.
Pre-engineered software stacks are resolving the complexity of connectivity but only partially, the issue still remains for programmers to have enough skill and knowledge to understand a problem if certain modifications are required.
With IoT devices, the updates have to be delivered and pushed on their own without any of the users’ intervention.
Many embedded software developers state that each embedded project incurs additional costs for debugging taking roughly 40% of devs’ time.
Embedded systems are getting increasingly more independent from the hardware which they are placed into. They will no longer be characterized by hardware obstructions, becoming capable of doing any operation to achieve a certain objective. Hopefully, points described in this article will help you to understand some of the key issues and challenges ESD has and possibly make you more aware of how to tackle them.
Modified by MicheleDelSordo
Digital data is flooding our society. Daily we are faced with a torrent of structured and unstructured data containing complex interrelationships and correlations. Merely keeping up with this flood, and storing the bits that might be useful, is difficult enough. Analyzing it, to spot patterns and extract useful information, is even more complex. However, the data deluge is already starting to transform business, government, science and everyday life. In parallel, data deluge is pushing IT organizations to reorganize their IT resources so to have some of them as nearest as possible to the data sources and consequently speed-up their analysis. Data center form the backbone of this change. In fact, the data center topology of the future needs to balance and optimize the movement, analysis and privacy of the processed data. A distributed data center configuration could represent a way to transform enterprise IT so to deal with the digitization phenomenon. A recent IBM Academy of Technology white paper launched the idea of a distributed data center topology named "Compound Data Center".AEB-1085_IT Infrastructure of Tomorrow.pdfView Details Contributions and comments are solicited related to:
- the proposed distributed data center configuration (compound data center) leveraging cloud computing capabilities;
- the information architecture to cope with the data deluge phenomenon and exploiting a distributed data center topology;
- analytics and cognitive solutions, in a distributed data center topology, for processing massive volumes of data to derive insights useful for business growth.
Planned obsolescence is also known as built-in obsolescence is an economic or industrial measure of designing a device or a product with timed in or designated lifespan to increase revenue for the company in the near future.
There is no doubt that car makers, appliance producers, software companies and other manufacturers knowingly design their products to last to a certain extent of time. One of the best ways to fight and curtail this practice is to repair and maintain your product, either by yourself or using professional services such as https://zeto.ua. And finally, if consumers and general public doesn’t push against this practice, it is likely to continue.
That is why it’s important to raise your voice about this, stop supporting companies that are the worst offenders, and demand durability. We had it before, and we can have it again. But for now, let’s dive deeper into what this trend is.
Simply put, contrived durability is a market strategy abbreviating the products lifetime prior to market release, by a quicker deterioration.
The strategy of abbreviated durability is mostly not approved by the law. On the other side, manufacturers have the freedom to determine the durability of their product.
This strategy is also known as stylistic obsolescence. In other words, it occurs when designers alter the stylistic perception of the product in order to lure customers in more stylish and fashionable products, thus making increased purchases.
An increasing amount of products are desired for their looks and aesthetic compared to their functional benefits making perceived obsolescence one of the top strategies in planned obsolescence.
Systematic obsolescence is the intentional disablement of a product to prevent its functionality, thus forcing the consumer to purchase a substitution. One of the popular examples is the situation when inkjet producers create a placement of smart chips in their ink cartridges for further prevention of operability after a designated threshold. This is labeled as “programmed systematic obsolescence” for there is no random component giving a contribution to a functional decline.
Planned obsolescence today
A perfect example of such practice is the popular “Apple performance scheme”. The company has acknowledged what the customers were getting aware of. They admitted of slowing down the performance of outdated iPhone devices.
Reason to justify this as it was stated is that performance curtailment was put in place to compensate for battery degradation. An obvious reason for this is to force consumers to upgrade to a newer model, just to face the same issue in the near future. Hence repeating the process in order to create an increasing amount of yearly profit for the company.
When the market becomes competitive field lifespans of the commodities are inclined to increase. A supreme example is when Japanese automobiles back in the 60s and 70s were imported to America with increased lifespan compared to the American. The American car industry was forced to put out a more durable product on the market.
In 2015, as large civil movements continue to fight companies and product makers in their goal to create an impermanent product across the European Union, different countries including France have passed law legislation obliging that appliance producers and distributors declare the considered product lifespan. In some cases, mandatory warranties of two years are applied.
Let us not forget the software
Software companies from time to time discontinue the practice of customer support in their older created software in an ever-increasing attempt to pressurize the users to update to more advanced systems. Software that is discontinued or cast aside is often referred to as abandonware.