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New Year's Resolutions

New Year's Resolutions

You are 10 times more likely to stick with a change made at the New Year. What's your resolution?? Dr. Mike Evans is founder of the Health Design Lab at the Li Ka Shing Knowledge Institute

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How to Crush Your Habits in the New Year With the Help of Science

Jan 3, 2019

Make 2019 the year you actually do all the things you want to do. We asked the experts and checked the journals for the most useful tips you can take to heart.

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