healthy eating

Breaking fitness barriers with the IoT

Written by Hannah Merry | January 4, 2017 | Blog, Health and medicine

The Internet of Things (IoT) can help you eliminate barriers which can often reduce your chances of maintaining a healthy, active lifestyle. A recent BBC news report states “80% of 40-60 year olds in England are overweight, drink too much or get too little exercise”. In America, around 160 million people are overweight and it more

Change one thing: The IoT meets New Year’s resolutions. Part 1: Healthy eating

Written by Jen Clark | January 2, 2017 | Blog

Welcome to our five-part series on New Year’s resolutions – with a little help from the Internet of Things, of course! Over the next few days we’ll tackle healthy eating, regular exercise, sleeping better, how to stop procrastinating, and tackling your finances. Part one: Healthy eating. Committing to change: it’s a slow start So now’s more