exercise

Change one thing: The IoT meets New Year’s resolutions. Part 2: Regular exercise

Written by Jen Clark | January 3, 2017 | Blog

Welcome to part two of our series on New Year’s resolutions. Today, we tackle setting up a regular exercise regime, with a little help from the IoT. The goal: I want to exercise regularly Awesome. Good for you. My advice (not that I’m an expert), is to start small. A little goes a long way, ...read more