Getting out of the comfort zone
From the developerWorks archives
Date archived: December 16, 2016 | First published: November 15, 2007
from The Rational Edge: Each of us has our "comfort zones" -- and it might not be easy to step beyond them. This article illustrates how motivation, reinforcement, and support can tip the balance between the tendency to revert to old habits and practicing new habits until they become "automatic."This content is part of the The Rational Edge.
This content is no longer being updated or maintained. The full article is provided "as is" in a PDF file. Given the rapid evolution of technology, some steps and illustrations may have changed.